How to Start Your Veteran Emotional Healing Journey…

Understanding Your Feelings Identifying Triggers So, I remember when I first started understanding my emotions after serving. It's tough, right? The first thing I had to do was pinpoint those triggers that sparked negative feelings,…

Christian trauma healing resources

Understanding Trauma in a Christian Context What Does Trauma Look Like? When we talk about trauma, especially in the Christian community, it can be a bit confusing. People often think trauma only comes from big,…

Long-term PTSD healing strategies

Building a Support Network Finding Your Tribe Man, when I first started dealing with PTSD, I felt like I was on a deserted island. You know that feeling? It can be overwhelming to think you’re…

Christian retreats for PTSD recovery

Finding a Safe Haven Creating a Comfortable Environment When I first walked into the retreat, I was struck by the atmosphere of peace. It was like stepping into a cozy living room, not a formal…

Coping with Combat Stress: A Biblical Guide for…

Understanding Combat Stress What is Combat Stress? Combat stress is a term that’s thrown around a lot, but let’s break it down. It refers to the physical and emotional reactions to the intense stress of…