Understanding the Nature of Trauma What Trauma Feels Like First off, I want to share what trauma feels like from my own perspective. You see, when a person experiences extreme stress or a traumatic event,…
Military culture and heart healing
Understanding Military Culture Defining Military Culture When I think about military culture, the first thing that pops into my mind is a strong sense of camaraderie. It’s a unique environment where people are united by…
Managing anger in military veterans
As a military veteran, I understand the intense emotions that can stem from service. One of the biggest challenges I've encountered—and many others face—are feelings of anger, frustration, and sometimes, a sense of helplessness. Trust…
Overcoming bitterness from military service
Understanding the Roots of Bitterness Identifying Personal Experiences I've been through some wild times since serving. High-octane drills, tough camaraderie, and some real-life combat moments left scars that weren't visible at first. It took me…
Faith-based trauma healing for veterans
Understanding Trauma in Veterans What is Trauma? Trauma can hit harder than a freight train, especially for veterans who've seen things most people can’t even imagine. It's not just physical pain, but an emotional and…
Biblical healing for military trauma
Seeking God’s Guidance Understanding Your Struggles When I first started grappling with my own trauma from military service, I had no idea how deep and complex the issues ran. It wasn’t just physical injuries; there…
PTSD triggers and healing resources
Identifying Triggers Recognizing Personal Triggers In my journey, identifying my PTSD triggers was a game changer. I found that these triggers could come from various places—sounds, images, or even smells. At first, I didn’t realize…
Combat veteran support programs
Mental Health Resources Identifying the Need for Support Hey there! I want to start by saying that recognizing when you need support is the first step toward healing. For combat veterans, the struggles can be…
Christian trauma recovery for veterans
Spiritual Healing and Connection Understanding Your Spiritual Needs As a veteran, the journey of transitioning back to civilian life can leave a lot of scars that go beyond the physical. In my experience, tapping into…
The effects of military trauma on family
The Strain on Relationships Understanding the Disconnect In my journey, I’ve seen how military trauma can create a rift between family members that feels insurmountable. Soldiers often return home bearing emotional scars that can distort…