Understanding the Foundation of Holistic Therapy What is Holistic Therapy? From my own journey, I’ve realized holistic therapy is about treating the whole person, not just the symptoms. The approach considers mental, emotional, and physical…
What You Need to Know About PTSD and…
Understanding PTSD and Anxiety What is PTSD? Post-Traumatic Stress Disorder, or PTSD, is this intense condition that can occur after someone experiences or witnesses a traumatic event. Trust me when I say, it can suck…
What You Need to Know About PTSD and…
Understanding PTSD and Its Impact on Relationships What is PTSD? First off, let's chat about what PTSD really is. Post-Traumatic Stress Disorder is not just a buzzword; it's a serious mental health condition that can…
The Untold Truth About PTSD and Moral Injury…
Understanding PTSD and Moral Injury Defining PTSD in Veterans As I’ve come to learn, PTSD, or Post-Traumatic Stress Disorder, is more than just a buzzword. It's a complex condition that many veterans face when returning…