Understanding Combat Stress What is Combat Stress? Combat stress is a term that’s thrown around a lot, but let’s break it down. It refers to the physical and emotional reactions to the intense stress of…
PTSD triggers and healing resources
Identifying Triggers Recognizing Personal Triggers In my journey, identifying my PTSD triggers was a game changer. I found that these triggers could come from various places—sounds, images, or even smells. At first, I didn’t realize…