Understanding Combat Stress What is Combat Stress? Combat stress is a term that’s thrown around a lot, but let’s break it down. It refers to the physical and emotional reactions to the intense stress of…
How to Start Your Veteran Emotional Healing Journey…
Understanding Your Feelings Identifying Triggers So, I remember when I first started understanding my emotions after serving. It's tough, right? The first thing I had to do was pinpoint those triggers that sparked negative feelings,…