Understanding Combat Stress What is Combat Stress? Combat stress is a term that’s thrown around a lot, but let’s break it down. It refers to the physical and emotional reactions to the intense stress of…
Bridging the Gap: Biblical Mental Health Resources for…
Understanding Mental Health from a Biblical Perspective What the Bible Says About Mental Health As someone who has delved deep into the wisdom of the Bible, I find it truly enlightening how many verses speak…
Biblical healing retreats for veterans
Finding Peace Through Faith The Role of Faith in Healing Let me tell you, there's something incredibly powerful about faith, especially when it comes to healing. As a veteran, I’ve found that my faith has…
Why PTSD Group Therapy Is So Effective for…
Shared Experience and Understanding Building Trust Through Common Ground I’ve been in my fair share of group therapy sessions, and you know what? The first thing that struck me was the unspoken bond in the…
Christian PTSD workbook for veterans
Understanding PTSD in Veterans The Roots and Triggers Hey there! Let’s dive into the roots of PTSD in veterans. Many of us have experienced trauma during our military service – sometimes it’s the sounds, sights,…
Healing Hands: Scriptural Approaches to PTSD Therapies for…
The Impact of Spiritual Beliefs on Mental Health Understanding the Connection When I first dived into the depths of PTSD therapy, I quickly realized how powerful spiritual beliefs can be in the healing journey. For…
From Service to Support: PTSD Care for Veterans…
Understanding PTSD in Veterans What Is PTSD? Post-Traumatic Stress Disorder, or PTSD, is something that many veterans struggle with after their service. It’s a mental health condition that’s triggered by a terrifying event—like combat. I’ve…
The Surprising Benefits of PTSD Resilience Training for…
Enhanced Coping Mechanisms Understanding Coping Strategies When I first started my journey into resilience training, I had no clue how vital coping mechanisms were. You see, coping strategies are our mental tools—how we deal with…
The Journey Home: Biblical Strategies for Veterans Transitioning…
Understanding Your Identity Beyond the Uniform Reconnecting with Personal Values One of the first steps in transitioning back to civilian life is understanding who you are beyond your military identity. This period can feel overwhelming…