Understanding Combat Stress What is Combat Stress? Combat stress is a term that’s thrown around a lot, but let’s break it down. It refers to the physical and emotional reactions to the intense stress of…
Biblical healing for military trauma
Seeking God’s Guidance Understanding Your Struggles When I first started grappling with my own trauma from military service, I had no idea how deep and complex the issues ran. It wasn’t just physical injuries; there…
Warrior’s Worship: Spiritual Practices for Healing
Mindfulness and Meditation Understanding Mindfulness Mindfulness is all about being present in the moment. It’s something that I’ve found incredibly helpful in my own spiritual practice. When I started to tune into my thoughts and…
PTSD help for military veterans
Understanding PTSD What Is PTSD? So, diving into the nitty-gritty of PTSD, or Post-Traumatic Stress Disorder, it’s important to recognize that it’s a serious mental health issue. It often happens after someone has been through…