Understanding the Foundation of Holistic Therapy What is Holistic Therapy? From my own journey, I’ve realized holistic therapy is about treating the whole person, not just the symptoms. The approach considers mental, emotional, and physical…
Healing Military Trauma A Veteran’s Journey
Understanding Trauma & Its Effects What Is Military Trauma? When I first began to grasp the idea of military trauma, it was like stepping into a new world. It wasn't just about physical injuries, but…