Understanding Combat Stress What is Combat Stress? Combat stress is a term that’s thrown around a lot, but let’s break it down. It refers to the physical and emotional reactions to the intense stress of…
Overcoming bitterness from military service
Understanding the Roots of Bitterness Identifying Personal Experiences I've been through some wild times since serving. High-octane drills, tough camaraderie, and some real-life combat moments left scars that weren't visible at first. It took me…
Managing anger in military veterans
As a military veteran, I understand the intense emotions that can stem from service. One of the biggest challenges I've encountered—and many others face—are feelings of anger, frustration, and sometimes, a sense of helplessness. Trust…
Military culture and heart healing
Understanding Military Culture Defining Military Culture When I think about military culture, the first thing that pops into my mind is a strong sense of camaraderie. It’s a unique environment where people are united by…