Understanding Combat Stress What is Combat Stress? Combat stress is a term that’s thrown around a lot, but let’s break it down. It refers to the physical and emotional reactions to the intense stress of…
Long-term PTSD healing strategies
Building a Support Network Finding Your Tribe Man, when I first started dealing with PTSD, I felt like I was on a deserted island. You know that feeling? It can be overwhelming to think you’re…
Veteran Healing: Community-Based Support Strategies with Biblical Foundations
Fostering Community Connections The Power of Relationships In my journey working with veterans, I've learned that forging strong relationships is one of the most effective ways to support their healing. These connections provide a sense…
Post-trauma growth strategies
Understanding Your Trauma Recognizing Your Feelings When I first started thinking about trauma, I had no clue what it really meant to recognize my own feelings. It’s super easy to shove things down and pretend…
The Journey Home: Biblical Strategies for Veterans Transitioning…
Understanding Your Identity Beyond the Uniform Reconnecting with Personal Values One of the first steps in transitioning back to civilian life is understanding who you are beyond your military identity. This period can feel overwhelming…
Navigating PTSD with the Word: Biblical Strategies for…
Finding Peace through Scripture The Comforting Verses As a veteran, there's a unique weight that we carry, and honestly, sometimes it feels heavier than we can bear. I found solace in certain verses that seemed…
Reintegrating Veterans: Biblical Community Support Strategies
Building a Welcoming Community Creating an Inviting Atmosphere As I’ve seen in various community settings, the first step in supporting veterans is creating an environment that feels like home. When veterans walk into a community…
Warrior Wellness: Biblical Health Strategies for Veterans
Faith and Spirituality in Healing Understanding Faith's Role I've always believed that faith can move mountains, and when it comes to healing, that belief has been a cornerstone of my journey. Faith isn’t just about…
Combat to Calm: Transition Strategies for Veterans with…
Understanding the Transition Process Recognizing the Challenge Transitioning from military to civilian life can feel like diving into the deep end without a life vest. I remember my own journey; it was packed with uncertainty.…