Understanding Combat Stress What is Combat Stress? Combat stress is a term that’s thrown around a lot, but let’s break it down. It refers to the physical and emotional reactions to the intense stress of…
How to Start Your Veteran Emotional Healing Journey…
Understanding Your Feelings Identifying Triggers So, I remember when I first started understanding my emotions after serving. It's tough, right? The first thing I had to do was pinpoint those triggers that sparked negative feelings,…
Healing Hands: Scriptural Approaches to PTSD Therapies for…
The Impact of Spiritual Beliefs on Mental Health Understanding the Connection When I first dived into the depths of PTSD therapy, I quickly realized how powerful spiritual beliefs can be in the healing journey. For…
Veteran Mental Wellness The Key to Healing
Understanding Mental Health Challenges Common Issues Faced by Veterans As a veteran myself, I’ve seen firsthand the unique mental health challenges that can arise after service. Many veterans deal with issues like PTSD, anxiety, and…
How to handle PTSD Biblically
1. Seek God’s Presence Through Prayer Understanding the Power of Prayer When it comes to battling the heaviness of PTSD, I've found that prayer is my lifeline. It's not just about throwing words up into…
Veterans’ Road to Recovery: Overcoming Emotional Hurdles with…
Recognizing the Emotional Challenges Understanding PTSD When I first learned about PTSD, I was blown away. I mean, here I was thinking that coming back from duty meant just shaking off the dust of battle…
The Ultimate Guide to PTSD Management Strategies
Understanding PTSD and Its Impacts Defining PTSD So, let’s tackle the elephant in the room first. What exactly is PTSD? Post-Traumatic Stress Disorder is a mental health condition that’s triggered by a terrifying event, either…
Biblical response to trauma triggers
Understanding the Source of Trauma Identifying Personal Triggers Let's kick things off by talking about how important it is to identify our personal triggers. In my own experience, recognizing what sets me off is like…
How to reduce trauma symptoms biblically
Hey there! If you've ever struggled with trauma and are looking for ways to navigate through those tangled feelings, trust me, you're not alone. I’ve been there, and I’ve found solace and guidance through biblical…