Understanding the Foundation of Holistic Therapy What is Holistic Therapy? From my own journey, I’ve realized holistic therapy is about treating the whole person, not just the symptoms. The approach considers mental, emotional, and physical…
Biblical tools for trauma recovery
Understanding God’s Love and Comfort The Foundation of Trust Trusting in God’s love can sometimes feel like a distant memory, especially when dealing with trauma. I've found that immersing myself in scriptures that highlight God’s…
Christian trauma recovery techniques
Understanding the Nature of Trauma Defining Trauma Trauma is a tough cookie to crack. We often think of it as something that happens suddenly, like an accident or loss, but it can be way more…
Faith-based help for trauma recovery
Understanding Trauma What is Trauma? Trauma is something we hear about often, but do we really grasp its depth? From personal experiences to collective societal issues, the impacts can be profound. It’s more than just…
Christian trauma recovery groups
Finding Community Support Building Trust with Others When I first joined a Christian trauma recovery group, I had my reservations. The idea of sharing my story with others was intimidating, but I learned quickly how…