Understanding Combat Stress What is Combat Stress? Combat stress is a term that’s thrown around a lot, but let’s break it down. It refers to the physical and emotional reactions to the intense stress of…
Faith-based trauma recovery programs
Understanding the Foundations of Faith-Based Trauma Recovery What is Faith-Based Trauma Recovery? When I first stumbled into the idea of faith-based trauma recovery, I could hardly grasp what it really meant. It's like a comforting…
Low competition trauma recovery strategies
Creating a Safe Environment Understanding Your Space Creating a safe environment is crucial for trauma recovery. In my own experience, it started with understanding the space that I was in. I had to examine not…
Christian trauma recovery for veterans
Spiritual Healing and Connection Understanding Your Spiritual Needs As a veteran, the journey of transitioning back to civilian life can leave a lot of scars that go beyond the physical. In my experience, tapping into…