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Managing anger in military veterans

As a military veteran, I understand the intense emotions that can stem from service. One of the biggest challenges I've encountered—and many others face—are feelings of anger, frustration, and sometimes, a sense of helplessness. Trust…

Spirit-Led Support: Veterans and Community Healing

Creating Safe Spaces for Healing Understanding the Need for Safe Spaces When it comes to healing, one of the first things I’ve learned is that a safe space can make all the difference. Safe spaces…

Finding Refuge in the Word: Veterans and PTSD

Understanding PTSD and Its Impact What is PTSD? To kick things off, let’s talk about what PTSD actually is. Post-Traumatic Stress Disorder is this mental health condition that pops up after someone experiences a really…

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The Surprising Benefits of PTSD Resilience Training for…

Enhanced Coping Mechanisms Understanding Coping Strategies When I first started my journey into resilience training, I had no clue how vital coping mechanisms were. You see, coping strategies are our mental tools—how we deal with…

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The Truth About PTSD Family Counseling for Veterans

Understanding PTSD and Its Impact on Families What is PTSD? Let’s be honest. Post-Traumatic Stress Disorder (PTSD) isn’t just a fancy term you hear in movies. It's a serious condition that many veterans face after…

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Finding Faith: Veterans’ Path Through PTSD

Understanding PTSD in Veterans What is PTSD? As a veteran, I've had my fair share of experiences that left marks on me—some tangible, some not. Post-Traumatic Stress Disorder (PTSD) is a psychological condition that can…